Sunday, April 13, 2014

Sauna stones 102: ceramic rocks

April the (unofficial) Month of Sauna Stones

Ceramic rocks are today’s subject. They add technology to natural materials to create shaped stones with a porous enough structure that allows moisture to collect on their surfaces. Amazing!

Ceramic rocks, unknown to our grandparents, were developed for use in electric sauna stoves, perhaps specifically for far-infrared saunas. They are manufactured to be less prone to cracking, and thus more durable. While that’s an important quality for a much-used public sauna, where replacing stones often (several times a year!) would be a significant bother and expense, it’s less of an issue with home saunas.

Other pluses — ceramic rocks weigh much less and are said to heat more quickly.

A caveat — people might stack them too closely, leaving too little space for air to circulate, and possibly wearing out the heating element prematurely. It’s more economical to replace the rocks than the heater. And, manufacturers recommend certain rocks for particular stoves — so stick with what they suggest.

The website writer at Sauna Site theorizes that hollow stones would be the best for a single set of bathers. He wrote, “A hollow stone gives up all of its energy, retaining none when the sauna-bathing is over [whereas] stones with a large energy-storing capacity and all large stones retain a lot of energy after a sauna-bath.” Hmmm.

Do you have experience with ceramic rocks? Please comment — I’d like to learn more, and so probably would other readers. 
  
Nikki


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