Health benefits are important to me so I liked learning that saunas are good for mental, physical and emotional health. I especially like the idea of being “in the moment” while taking a sauna. Now I would love to go out and buy my own. Big question — Where should I put it?
~ Ruth C.
Have you wondered about how one should dress for taking a sauna? The Finnish people are very comfortable with their bodies. The book quotes these sauna buffs as saying “wearing any garb in the sauna, is like washing one’s feet with socks on!” There are many more stories about funny happenings in the sauna.
~ Agnes Marie